Sign up

Wanna get 2 free yoga practices, special offers + insider news?

Zen Peacekeeper.

Change-Maker.

Story-Teller.

Yoga-Guide.

Action-Amplifier.

Courage-Cultivator.

Story-Teller.

Posts tagged 'Yoga'

30 days of yoga: special offer for ‘veterans’, sponsor a participant

Thursday, March 4th, 2010

Two announcements about the 30 days of yoga. Firstly, if you are a 30 days veteran, you get a special price for the full-shebang package. Secondly, would you like to sponsor someone to take part?

‘Bodisattva’ made simple: Taking a vow to help others

Wednesday, March 3rd, 2010

What does it mean to take the bodhisattva vow? Chogyam Trungpa Rinpoche says it means “taking a vow to help others”, and becoming open to the world that we are living in.

30 days of yoga is coming back

Monday, March 1st, 2010

The last 30 days of yoga sadhana was such a great success that I’m going to host another. Starting 21 March you can kick off your spring or autumn with yoga. Sign up for a custom yoga video or join us by doing your own practice.

More on whether or not it is “better” to practice only one type of yoga

Wednesday, February 24th, 2010

A follow up post looking at different views on whether or not it is “better” to stick with only one type of yoga.

Yoga DVD review: Kundalini yoga by Gurmukh

Friday, February 19th, 2010

A review of a yoga DVD: Kundalini Yoga by Gurmukh.
My verdict? An excellent introduction to a Kundalini. I’ll be doing it regularly.

Is it better to only do one kind of yoga?

Wednesday, February 17th, 2010

Is it better to stick with only one type of yoga? Can you get the same benefits from trying lots of different kinds of yoga?

Finding your purpose

Thursday, January 28th, 2010

The journey to Afghanistan That's me, during one of my beloved walks into the hills around Chegcharan, where I lived for six months of my time in Afghanistan. If you look closely you can see the village of Chegcharan in the distant background, to the upper right of the picture. You have to look carefully […]

No pain, no gain in yoga?

Friday, January 22nd, 2010

  No pain, no gain? We’ve been trained to think this way – to believe that we have to suffer in order to achieve anything of real merit. We’ve been taught to believe that things that come easily are not worth as much as those things that we struggle for. We’ve been educated to believe […]

How you can help raise money for Haiti AND kick-start your yoga for 2010

Saturday, January 16th, 2010

I haven't had much to say here about the terrible situation in Haiti. There really isn't much to say that hasn't already been said, although I have been more talkative over at Twitter where I've been sharing good the good advice I get from experts in the field about the best ways to respond and […]

How to set an intention for your yoga practice

Friday, January 15th, 2010

Extended Side Angle Pose in Bali (Mmmm, Bali) Thanks to the magic of time travel, I am writing to you all from Friday 15 January. Okay, so those of you who are in New Zealand, Australia and the Pacific are already here with me, but the rest of the world is still back in Thursday […]

Follow me on App.net