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Posts tagged 'Sound Bites for the Rough Days'

Yoga Straight Talk with Grace Quantock

Friday, August 29th, 2014

Today’s post is the last in our Yoga Straight Talk series Рand it takes a bit of a different spin. Grace Quantock, 90 Days of Yoga alum and wellness writer and speaker, shares a glimpse into how yoga has been a refuge for her when dealing with the ongoing struggle of chronic illness. Her reflections are spot-on for all of us:

Yoga welcomes us home to our bodies.

Yoga Straight Talk with Sarahjane Blum

Thursday, August 21st, 2014

Sarahjane Blum is an author, co-owner of www.grapefruitmoongallery.com, animal rights activist, and occasional public speaker. She’s spending most of the summer trying to use up the vegetables in her CSA. Follow her on twitter to hear about all of this, and maybe send her some advice about what to do with the world’s largest head of napa cabbage. Follow her on twitter at @sarahjaneblum.

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