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Posts tagged 'sankalpa'

No pain, no gain in yoga?

Friday, January 22nd, 2010

  No pain, no gain? We’ve been trained to think this way – to believe that we have to suffer in order to achieve anything of real merit. We’ve been taught to believe that things that come easily are not worth as much as those things that we struggle for. We’ve been educated to believe […]

How to set an intention for your yoga practice

Friday, January 15th, 2010

Extended Side Angle Pose in Bali (Mmmm, Bali) Thanks to the magic of time travel, I am writing to you all from Friday 15 January. Okay, so those of you who are in New Zealand, Australia and the Pacific are already here with me, but the rest of the world is still back in Thursday […]

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