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Posts tagged 'kindness'

A gift of joy

Friday, April 1st, 2011

Portrait by Susannah Conway Sometimes, like now, life turns out to be a bit trickier than I expected. These are the times when I find myself blinking like a mole in the daylight. When I’m tired. And unsure what my own bright future holds. When my sure places are shaky. And my steady hands are […]

The value of going easy on yourself: now scientifically proven.

Tuesday, March 8th, 2011

Over the past 18 months I’ve developed the curriculum for my 30 days of yoga course based on my personal experience and the feedback I’ve received from hundreds of participants. My questions were simple: – what gets in the way of us doing yoga? – what helps us overcome those barriers? In all your responses, […]

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