Sign up

Wanna get 2 free yoga practices, special offers + insider news?

Zen Peacekeeper.







Posts tagged 'healing'

Medicine for when you’re falling apart, scrambling, lost, disappointed & hoping against hope

Friday, March 25th, 2011

Remember when I said that I think we each have our very own kind of medicine for the world? And we make our medicine by learning how to heal ourselves? Well, my friend Jen Lemen has some powerful medicine for you. This is her poem, her gift to you. Her medicine for anyone who is […]

Yoga for Difficult Times: Part I

Wednesday, March 2nd, 2011

As promised, I made a video today of a simple yoga practice for difficult time. Now, some of you might know of yoga only as those difficult looking bendy poses that people do on the cover of magazines like Yoga Journal. That is, indeed, yoga. But that’s not all there is to yoga. Yoga is […]

The Wisdom of a Broken Heart

Tuesday, March 1st, 2011

At the most painful, confusing time of my life – in those months after the killings in Afghanistan that I referred to in my last post – I found the teachings of Pema Chodron who gently encouraged me to relax and lean in towards my own heartbreak, seeing it as a state of presence and […]

A dose of my own medicine

Friday, June 25th, 2010

This morning I was talking to Marissa Bracke. She is an unmitigated delight, by the way, and I’m thrilled to be working with her. Anyway, she mentioned to me that her friend Pam Slim also talks about this idea that I’m always banging on about – the idea that we each have our own unique […]

Follow me on