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Yoga workshops

Well-being and stress management classes and workshops

As a way to support the well-being of their staff, many organizations are now offering regular on-site yoga classes or special yoga workshops for their staff.

I also teach group yoga and run specialised yoga and well-being workshops. Examples of topics for (non-customised) yoga and well-being workshops include:

  • Yoga for Stress Relief
  • Easy-breezy yoga (you can do it in your chair, no need for a mat or lycra pants!)
  • Yoga for People Who Sit at a Desk/Use a Computer All Day
  • Yoga for Back Pain
  • Yoga for Increased Focus

Marianne, I am finally starting to understand the breathing thanks to you! I know this is such an important part of yoga, but no instructor so far has really explained when and how to breath like you have.
Mel, online yoga client Read more testimonials here

The cost for a yoga class for your group or event varies depending on duration, number of people and location. Get in touch using the form below to talk about what I can do for you and your team.

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