Courses & Events

Is it possible to do good and be well? I believe it is. But it can be harder than it sounds. It takes clarity, courage and compassion, and a commitment to self-awareness and self-care. Which is why I created these courses.

Zen and the Art of Peacekeeping courses and workshops will help you cultivate the courage and clarity you need to set out on your own true path to serve the world. 30 Days of Yoga courses help you establish compassionate practices of self-care and self-awareness along the way. Off the Mat, Into the World events use the tools of yoga to help you get clear on your purpose and find your own way to make a difference in the world. If you are ready to take things to the next level, consider an in-person retreat or workshop.

If you are a do-gooder, a wanna-be do-gooder or a recovering do-gooder, you’ve come to the right place. Pull up a chair, have a read, find your own path. And if you have questions about any of these courses, get in touch.

• Zen and the Art of Peacekeeping workshops

  Are you ready to strike out on your true path? To find your own unique way to do good, to serve and to change the world? Are you a little bit scared? Unsure how to start? These are for you.

  ‘I feel like you have opened a door in my mind into a secret garden full of little adventures.’

  Betsy

• Yoga courses

  You know yoga is awesome, but it’s hard to get started and it’s hard to practice at home. These simple, compassionate courses will help you bring yoga home, whether you’re an experienced yogi or a complete beginner.

  ‘wowza. this is all so deeply thought out and thorough and beautiful. impressive!’

  Danielle La Porte

• Off the Mat, Into the World trainings

  Using the power and tools of yoga to help you get clearer on your purpose, and find conscious, sustainable ways to make a difference in the world.

  Off the Mat was a chance for me to reconnect with what was important to me and create a stronger sense of purpose in my own life.’

  Sonya Hogan

• Workshops and retreats

  Ready to take it all to the next level? Let’s do it in person! All the same transformative teachings, with the added power of working in person and in community with like-spirited others.

  ‘It’s a brave thing to do, to encourage others to delve into the deep stuff, yet I couldn’t feel safer or more supported within the loving space you’d created’

  Lindsay