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Zen Peacekeeper.

Change-Maker.

Story-Teller.

Yoga-Guide.

Action-Amplifier.

Courage-Cultivator.

Story-Teller.

Archive for the Being the change category

Thoughts on tragedy, peace and justice

Monday, March 28th, 2016

Like many people, I woke this morning to the devastating news that more than 60 people had been killed in a suicide bomb attack on a park in Lahore, Pakistan. The attack appears to have targeted a playground park on the Easter holiday specifically in order to kill Christians, and with the obvious intent of killing […]

Write like you’re clinging to the edge of a cliff…

Sunday, September 13th, 2015

Write like you’re a goddamn death row inmate and the governor is out of the country and there’s no chance for a pardon. Write like you’re clinging to the edge of a cliff, white knuckles, on your last breath, and you’ve got just one last thing to say, like you’re a bird flying over us […]

Where you can find me in the next few months…

Monday, August 10th, 2015

After a year of focusing pretty much exclusively on ActionStation, I have a few teaching and presenting events coming up: Muse Camp 2015 – August 21st-23rd, Bend OR Yoga in Action: Off the Mat, Sept-Oct, Wellington, NZ Game Changers: Yoga Journal Live Event, 27 Sept-1 Oct, Colorado Muse Camp 2015 August 21st-23rd, Bend OR Muse […]

What I’ve been learning, reading & writing

Sunday, August 9th, 2015

It’s been a long time since I wrote here. Not because I haven’t had anything to say, but because I’ve been utterly consumed by the work of launching, nurturing and getting ActionStation through something known in the start-up world as the ‘Valley of Death’. Over the past month I really feel that we’ve emerged from that […]

The bravest thing I’ve done this year.

Friday, April 3rd, 2015

But you don’t lie down. And you don’t run away. And you know that the person who is going to save you from this mess is you. You are going to be your own Knight in Shining Armour. You are going to woman up, make a plan and take the first step.

Why my yoga practice & teaching is part of my humanitarian work

Thursday, October 2nd, 2014

Today we hear from Amanda Scothern, my co-teacher for the 30 Days of Yoga for Aid Workers course (which begins on 6 October). Amanda has been working in the the humanitarian sector for 15 years, practising yoga for 10 years and teaching yoga for three.   Why my yoga practice & teaching is part of my humanitarian work […]

Women are changing the world. And we need you.

Monday, August 25th, 2014

I think we all agree, the world needs our courage right now. The courage to stand up for the things we care about. The courage to change the way we’ve always done things. The courage to trust that we can and will find a brighter, fairer, safer future for us all. I know you get this, that’s why […]

Meet Aoife Kenny — doctor & expat yogi.

Thursday, May 15th, 2014

One of the greatest rewards of my work as a yoga teacher is getting to know, learn from and be inspired by the people who take my courses. As we’re gearing up for the next round of 30 Days of Yoga, we wanted to stop and put the stoplight on a few of the students […]

Are you ready to get clear? Let’s do it together.

Sunday, May 4th, 2014

Clarity is the ability and willingness to see things are they really are and to break down complex situations into elements that are simple and small enough to understand and act on.

In my life, the greatest tools for cultivating that kind of clarity have been yoga and meditation.

An unexpected journey.

Wednesday, April 2nd, 2014

I got a job. I know. A job. It’s a bit of a surprise to me too. After being self-employed for the past four years, I didn’t expect to go back on anyone’s payroll. But this is no ordinary job. It’s the perfect job for an entrepreneurial advocate & story-teller like me. About six months […]

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